Botanical name : Lagenaria siceraria
The bottle gourd, or white-flowered gourd, is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe.
The fresh fruit has a light-green smooth skin and a white flesh. Rounder varieties are called calabash gourds. They grow in a variety of shapes: they can be huge and rounded, small and bottle shaped, or slim and serpentine, more than a metre long.
The gourd was one of the first cultivated plants in the world, grown not primarily for food, but for use as water containers. The bottle gourd may have been carried from Africa to Asia, Europe, and the Americas in the course of human migration, or by seeds floating across the oceans inside the gourd. It has been proven to be in the New World prior to the arrival of Christopher Columbus.
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Bottle Gourd – Uses and Benefits
The main usage of Bottle Gourd is for the treatment of Digestive Disorders. It is majorly consumed as juice or in the cooked form. It is a great food to consume during the summer season. Most of it is water and the remaining part is fiber, which is easily digested. It is healthy in all aspects.
Regular usage of Bottle Gourd reduces graying of Hair. It is a Stress buster. Its high water content is helpful for cooling effect on the body thus it reduces Stress.
The juice of its fruit is a good herbal cure for Nervous Disorder like Epilepsy. It is a good herbal remedy for Insomnia. Its oil is massaged over the Scalp for better results.
It treats the problems of Tooth Decay.
It has miraculous effects on the Skin. Consuming a glass of its juice daily, makes your Skin appear healthy and glowing.
It is advantageous for the Heart. It has zero percent cholesterol content. Hence, it keeps the Heart healthy.
It counters problem of High Blood Pressure.
It is a good herbal treatment for respiratory ailments like Asthma and Cough.
It is helpful in combating Lung Problem like Bronchitis.
It is a good herbal cure for Weight Loss.
It treats Stomach Problems like Stomach Ulcers, Indigestion, Flatulence, etc. It is alkaline in nature, which helps in fighting against Acidity. It is the best therapy for Constipation. It eases Digestion.
It is a good herb for the Liver. It is a good cure for Biliousness. Its fruit juice reduces Liver Inflammation.
It is best for Kidneys. It prevents Kidney Swelling.
It is a herbal boon for Diabetic Patients. Consumption of its juice is a good treatment for this condition. It reduces blood sugar level and counters the problem of Diabetes.
Bottle Gourd juice is effective for good Urination. It combats Urinary Disorders like Diuresis.
It is used to counter illness like Diarrhoea and Piles.
It is also used as an Antidote against Insect Bites and Snake Bites.