Roasted Flaxseeds, Ready to eat, 1.5 kg in two packs of 750 grams each. Our Flaxseeds are roasted with Til, and kala Namak. Then fresh lemon is sprinkled. Prepared in a traditional manner, these are so yummy that one would forget other snacks.
We prepare them upon Order, so it takes at least a week to ship after getting order.
Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious.
Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.
They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. ALA is one of the two essential fatty acids that you have to obtain from the food you eat, as your body doesn’t produce them. It is also linked to lower risk of heart disease.
Lignans are plant compounds that have antioxidant and estrogen properties, both of which can help lower the risk of cancer and improve health. Interestingly, flax seeds contain up to 800 times more lignans than other plant foods.
Observational studies show that those who eat flax seeds have a lower risk of breast cancer, particularly postmenopausal women.
Just one tablespoon of flax seeds contains 3 grams of fiber, which is 8–12% of the daily recommended intake for men and women, respectively. This has been shown to help regulate blood sugar and lower cholesterol.